Intensive Mat: live in München

21.,22.,23.  März und 2.,3.,4. Mai und 4.,5.,6. Juli 2025

 

Intensive Reformer: live in München

9.,10.,11. Mai und 30.,31. Mai und 1. Juni und 11.,12.,13.,14. Juli 2025

 

Intensive Cadillac: live in München

12., 13., 14., 15., 16. Mai 2025

 

31.Mai 2025 online

8-10 Pilates Matwork for Men   

10.30-12.30 Pilates with the Medicine Ball   

13-15 Pilates with Props level 1   

 

Advanced Reformer: live in München

18.,19.,20. Juli 2025, 8.00 - 14.00Uhr

 

13.9.2025 online:

8-10 Uhr Flowing Sequences with the Conditioning Towel

10.30-12.30 Uhr Centered Strength with Flexband

13-15 Uhr Matwork Flow with weights

 

14.9.2025 online:

8-10 Uhr Athletic Conditioning with Twist Ball

10.30-12.30 Uhr Foam Roller Challenge

13-15 Uhr Fitness Circle Flow

 

IMP Intensive Mat-Plus®: live in München

19., 20., 21. September, 17., 18., 19. Oktober, 14.,15.,16. November 2025 (an 9 Tagen)

 

IR  Intensive Reformer® live in München

8.-12. Oktober 2025 plus 19.-23 November 2025 (an 10 Tagen)

 

25.10.2025 live in München:

8-10 Uhr Athletic Conditioning on Reformer level 3

10.30-12.30 Uhr Athletic Conditioning on Reformer level 4

13-15 Uhr Reformer with Fitness Circle

 

26.10.2025 live in München:

8-10 Uhr Jumpboard Strenghth and Conditioning

10.30-12.30 Uhr Jumpboard Intervall level 1

13-15 Uhr Uhr Jumpboard Intervall level 2

 

Ausbildung: Advanced Reformer live in München:

7.,8.,9. November 2025