10.01.2021 ONLINE
Toning Ball
Total Body Toning
Mini Stability Ball
12.01.2021 ONLINE
Foam Roller 1
19.01.2021 ONLINE
Foam Roller Challenge 2
26.01.2021 ONLINE
Mini Foam Roller Flow
12.02.2021 ONLINE
Zen Ga Fluid Conditioning wiht the Mini Stability Ball
Zen Ga Lower Body Focus
Zen Ga Mindful Movement Breathing
13.03.2021 ONLINE
Prenatal Pilates on the Mat
Prenatal Matwork with Stability Ball and Flexband
Postnatal Pilates
24.04.2021
Total Barre Endurance Level 1
Total Barre Endurance Level 2