Terminübersicht



19-21.06.2020 Merrithew (TM) Fascial Movement Instructor Foundation


04.07.2020  Halo (R) Training Instructor Foundation Course Part 1


04.09.2020

ZEN GA® Full Body Integration  

ZEN GA® Lower Body Focus

ZEN GA® Fascial Focus: Exploring the Arm Lines 

 

05.09.2020 ZEN GA® Instructor Foundation Course


10.10.2020

Bodyweight Training

Flexion Free

Matwork Flow with Weights


11.10.2020

Intro to Fascial Movement

Stability Barrel Level 1

Stability Barrel Level 2


21.11.2020 Weimar

Intro to Split Pedal Chair

Vertical Frame

Lumbo-Pelvic Region: Stability and Function


22.11.2020 Jena

Matwork Flow with Weights

Mini Foam Roller Flow

Spring Wall


29.11.2020

Spring Wall

Advanced Chair

Athletic Conditioning on the Chair


05.12.2020

Intense Sculpting Challenge Level 4

Mini Foam Roller Flow

Foam Roller Challenge


06.12.2020

Essential Matwork with Fascial Focus

Twist Ball

Matwork Flow with Ankle Tubes